April 14, 2010

Mathematics

Current Fat Percentage: 27.2%
120 x (1-.272) =
Essential Body Weight (0% Fat): 87lbs
Ideal Fat Percentage: 21-22%
SO, since
111 x (1-.21) = 87lbs
112 x (1-.22) = 87lbs

Ideal Weight: 111-112lbs
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